Post-21 miler today. Cold + fog + tiredness + low motivation=unfun run. Did about 9 miles. Felt pretty lousy the first half of the run into the fog but last h
alf, while I felt crappy, I felt stronger. Avg. pace was only 7:45 but the first couple of miles were well over 8 mpm.
alf, while I felt crappy, I felt stronger. Avg. pace was only 7:45 but the first couple of miles were well over 8 mpm.
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