Sunday, January 16, 2011

Marathon for the weekend

14 yesterday + 12 today = marathon (almost) for the weekend.

Suppose I combined the times?

That would give me about 3:16:39 for 26 miles. Adding in time for stopping for GU, water, etc., that would be a much slower time. But at least 3:16 (note the rounding down) *sounds* good.

Today's first 6 were at about 7:20 pace. The last 6 were at about 7:40 pace (by design).

That's all.

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