Run for today? Well among the worst runs ever. Started late. It was (relatively) hot. Man, concerned about my fitness for the upcoming Napa Valley Marathon. Oh well. Allegedly ran 21 miles. Avg. pace was 7:37 ... but with lots of stops. I hated the run but it got done. Still feeling the impacts of an awful run. Tired as.
Today was a set back for me. Hot, way too tired. Ran to the Yolo Bypass. Saw beautiful shore birds, blue herons, etc. Just that getting there from here sort of sucked. But the run is in the books, so to speak.
Oh well...why am I wasting my time with this?
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