I had this bright idea that it would be *fun* to run a half-marathon as a *training run* in advance of the Napa Valley Marathon on Mar. 6. When the alarm bells rang, the bright idea seemed like a dim, distantly memorable nightmare. But I got up, ran some miles in advance and towed the line.
I decided my goal was to run 1:35 for the distance. The first few miles were easy and too fast (7 mpm or under). Around miles 7-10, things got ugly. Since my watch doesn't really work, I have no idea what the pace was. The last two miles I got remotivated and ended up at the finish line in 1:34:58. That works out to basically 7:15 mpm pace. I had two seconds to spare. Though had I not stopped at mile 8 for like 30-40 seconds, I might have had more. Basically I've determined a major flaw in my training. While I have done "long" runs, I tend to stop during those runs to "Gu" up or just catch my breath. So a 20 mile run really is just a series of shorter runs. Distance running requires endurance, which I don't have. So today, the 13.1 kicked my ass (though I did meet my goal) precisely because I couldn't stop (with exception of the 8 mile mark) and couldn't stop the watch. So I have exactly 1 month to the day until Napa. No clue what a plausible goal is. 1:35 times 2=3:10 and that is not a possible goal at this time. So we'll see.
On the Davis Stampede? I waited in line yesterday for 45 minutes to pick up my race number. So I wasn't happy. But the management of the race today was tremendous. Conditions were not ideal: a stiff headwind from the north/northwest and for the exposed parts of the course, it actually was pretty warm. Ultimately, I'm glad I did it, though halfway through, I was not too happy.
Total miles for the day....around 18.5 or so.
NOW, it's Super Bowl time. Enjoying some Sierra Nevada Torpedo Ale. Going to eat tri-tip, buffalo shrimp w/blue cheese dip and celery and what have you.
I love watching the Super Bowl even if the Chiefs seemingly will never, EVER make another appearance. I'm rooting for the Packers. It will be a cold day in hell before I pull for the Steelers. Prediction: Packers 24, Steelers 20.
I'm tired. But all is good.
Out.
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