Did it (almost)

I promised a 5:30 awakening; it was closer to 5:52. I'm not ready for track workouts or intervals. Just too tired. Had about 1.5 hours sleep prior to run. Not good. Ran 7.25@7:41 pace or so. Last 3 miles were under 7:20 pace. Slow...I know. But at least I'm out the door.

Listened to Beatles/GH. Wondered about running alone and thought about where my old friends have gone. Early in the morning, in the dark, and without sleep, makes things clearer sometimes.

Then again, I might just be bitter for waking up so freaking early.